Jiulongtang Luo Han Guo is a traditional Chinese tea ingredient suitable for daily steeping, brewing tea, pairing with floral and herbal teas, preparing refreshing tea beverages, and boiling water in a health-preserving pot. Luo Han Guo has a natural sweet taste, and the tea liquor is pleasantly sweet and smooth, requiring little to no added sugar. It pairs well with ingredients such as Pang Da Hai (Malva Nut), chrysanthemum, honeysuckle, dried pear, Ophiopogon japonicus, licorice, dried tangerine peel, and goji berries, to make Luo Han Guo tea, Luo Han Guo and dried pear tea, Luo Han Guo and Pang Da Hai tea, and daily throat-soothing teas.
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Luo Han Guo: A traditional Chinese tea ingredient, commonly used for steeping, brewing, and pairing with floral and herbal teas.
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Flavor Profile: Naturally sweet tea liquor with a subtle fruity aroma, smooth and mellow on the palate.
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Low-Temperature Dehydration: Dried using a low-temperature method to preserve the natural sweetness, aroma, and nuanced fruit flavor of Luo Han Guo.
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Individual Packaging: Each fruit is individually packaged to reduce moisture exposure, making it convenient for home and office storage.
How to Steep Luo Han Guo
Ingredient suggestions (1-2 servings):
- 1/4 to 1/2 Luo Han Guo
- 500-800ml hot water
- Pang Da Hai (Malva Nut), chrysanthemum, or licorice can be added to taste
Brewing steps:
- Take 1 Luo Han Guo and gently crack or break it open.
- Use 1/4 to 1/2 of the fruit according to taste; seal and store the remainder.
- Quickly rinse the surface dust with clean water.
- Place in a cup, teapot, or thermos.
- Add 500-800ml hot water and steep for 10-15 minutes.
- Once the tea liquor shows a natural dark color and the sweet aroma is released, it is ready to drink.
How to Boil Luo Han Guo in a Health Pot
Ingredient suggestions (2-4 servings):
- 1/2 to 1 Luo Han Guo
- 1200-2000ml water
- Dried pear, chrysanthemum, Ophiopogon japonicus, or licorice can be added to taste
Brewing steps:
- Gently crack open the Luo Han Guo and take an appropriate amount of shell and pulp.
- Quickly rinse with clean water.
- Place in a health pot, glass pot, or small saucepan.
- Add 1200-2000ml water.
- Bring to a boil over high heat, then reduce to low heat and simmer for 10-15 minutes.
- Turn off the heat and let it steep for 5 minutes to fully release the fruit aroma and sweetness.
- Can be consumed warm, or chilled after cooling.
How to Make Luo Han Guo and Dried Pear Tea
Ingredient suggestions (2-3 servings):
- 1/2 Luo Han Guo
- 5-8 slices dried pear, or half a fresh pear
- 5g Ophiopogon japonicus, optional
- 1-2 slices licorice, optional
- 1000-1500ml water
Preparation steps:
- Crack open the Luo Han Guo and set aside an appropriate amount of shell and pulp.
- Quickly rinse the dried pear, Ophiopogon japonicus, and licorice.
- Place all ingredients in a health pot or small saucepan.
- Add water, bring to a boil over high heat, then reduce to low heat and simmer for 10-15 minutes.
- Turn off the heat and steep for 5 minutes for a clear, sweet, and mellow tea liquor.
- Can be consumed hot, or chilled after cooling.
How to Make Luo Han Guo and Pang Da Hai Tea
Ingredient suggestions (1-2 servings):
- 1/4 Luo Han Guo
- 1 Pang Da Hai (Malva Nut)
- 3-5 chrysanthemums, optional
- 500-800ml hot water
Preparation steps:
- Crack open the Luo Han Guo and take an appropriate amount; quickly rinse the Pang Da Hai and chrysanthemum.
- Place in a teapot or thermos.
- Add hot water and steep for 10-15 minutes.
- Once the Pang Da Hai has expanded and the Luo Han Guo's sweetness is released, it is ready to drink.
- Can be refilled with water once; the flavor will gradually weaken.
How to Make Luo Han Guo, Chrysanthemum, and Honeysuckle Tea
Ingredient suggestions (1-3 servings):
- 1/4 to 1/2 Luo Han Guo
- 5 chrysanthemums
- A small amount of honeysuckle
- 1 slice licorice, optional
- 800-1200ml hot water
Preparation steps:
- Crack open the Luo Han Guo and take an appropriate amount of pulp and shell.
- Quickly rinse the chrysanthemum, honeysuckle, and licorice.
- Place in a health pot or teapot.
- Add hot water and steep for 10-15 minutes, or simmer over low heat for 8-10 minutes.
- The tea liquor has a natural sweetness, floral aroma, and herbal fragrance, suitable for daily consumption.
Tips: Luo Han Guo is quite sweet, so you don't need to use too much each time. Large Luo Han Guo can be broken into pieces for multiple uses. For a light taste, use 1/4 of the fruit; for a rich, sweet taste, use 1/2 to 1 fruit. Please seal and store any unused Luo Han Guo to prevent moisture.
1. Why is Luo Han Guo sweet without adding sugar?
Luo Han Guo itself has a natural sweetness, which is released when steeped or boiled. Its sweetness is different from ordinary sugar water; it is crisper and more refreshing, making it suitable for pairing with floral and herbal teas.
2. Do I need to use a whole large Luo Han Guo at once?
Not necessarily. Large Luo Han Guo is quite sweet, and for daily steeping, usually 1/4 to 1/2 of the fruit is sufficient. For brewing for multiple people or if you prefer a stronger taste, you can use 1 fruit. It is recommended to seal and store any remaining portions.
3. What are the characteristics of low-temperature dehydrated Luo Han Guo?
The low-temperature dehydration process helps Luo Han Guo retain its good fruit aroma and clear sweet flavor, resulting in a smoother tea liquor. Compared to high-temperature processing, low-temperature dehydration is more suitable for those who desire a natural fruit-flavored tea.
4. What does Luo Han Guo pair well with?
Common pairings for Luo Han Guo include Pang Da Hai (Malva Nut), chrysanthemum, honeysuckle, dried pear, Ophiopogon japonicus, licorice, dried tangerine peel, and goji berries. If you prefer a throat-soothing tea, pair it with Pang Da Hai; if you like a floral aroma, pair it with chrysanthemum; if you like a fruity aroma, pair it with dried pear.
5. Is Luo Han Guo tea better hot or cold?
When hot, the fruit aroma and sweetness are released more quickly, making it suitable for thermoses and health pots. When chilled, the taste is more refreshing, suitable for summer consumption. You can brew it first, then cool and refrigerate it for a more stable flavor.
6. How to store Luo Han Guo for best preservation?
Luo Han Guo is a dried tea ingredient, and individual packaging makes it easier to store when unopened. After opening or breaking it, it is recommended to seal and store it in a cool, dry place, away from moisture, high temperatures, and direct sunlight.
Tea Liquor Characteristics
- Naturally sweet with a subtle fruity aroma, smooth on the palate.
- Large fruits, suitable for multiple steeps or brewing tea for several people.
- Individually packaged for convenient storage, portability, and daily use.
- Low-temperature dehydration process for a more natural fruit aroma and sweetness.
- Can be paired with Pang Da Hai, chrysanthemum, honeysuckle, dried pear, Ophiopogon japonicus, and other tea ingredients.
Suitable Usage Scenarios
- Steeping in a thermos at the office, boiling water in a health pot at home.
- Daily tea for those who use their voice frequently, such as teachers, broadcasters, salespersons, and customer service representatives.
- Luo Han Guo tea, Luo Han Guo and dried pear tea, Luo Han Guo and Pang Da Hai tea.
- Seasonal tea, after-meal tea, afternoon tea, and sweet floral and herbal teas.
- People who enjoy traditional Chinese herbal teas, sweet teas, and caffeine-free teas.
Pairing Suggestions
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Luo Han Guo + Pang Da Hai: Suitable for a daily throat-soothing tea, with a sweet and refreshing taste.
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Luo Han Guo + Dried Pear: More pronounced fruit aroma, softer tea liquor.
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Luo Han Guo + Chrysanthemum: Elegant floral aroma, suitable for office tea.
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Luo Han Guo + Honeysuckle: More refreshing herbal floral aroma, suitable for seasonal tea.
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Luo Han Guo + Ophiopogon japonicus: More clear, moist, and mellow tea liquor, suitable for boiling in a health pot.
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Luo Han Guo + Dried Tangerine Peel: Adds a citrus layer, suitable for after-meal tea.
Q: How should I drink Luo Han Guo?
A: Luo Han Guo can be steeped in hot water or boiled in a health pot. For a large Luo Han Guo, use 1/4 to 1/2 of the fruit each time, add 500-1200ml hot water or plain water, then steep or boil.
Q: How many times can one Luo Han Guo be steeped?
A: Depending on the amount used and the water volume, one large Luo Han Guo can be used multiple times. If using 1/4 or 1/2 of the fruit at a time, it can be refilled with water once, and the flavor will gradually weaken.
Q: What does Luo Han Guo tea taste like?
A: Luo Han Guo tea has a natural sweetness and a subtle fruity aroma, with a mellow and smooth taste. When paired with dried pear, Pang Da Hai, chrysanthemum, or licorice, the taste will have more layers.
Q: Do I need to crack open Luo Han Guo before steeping?
A: It is recommended to crack or break it open before steeping so that the sweetness from the pulp and shell is more easily released. Steeping it whole is also possible, but the flavor will be released more slowly.
Q: What can Luo Han Guo be steeped with?
A: It can be paired with Pang Da Hai, chrysanthemum, honeysuckle, dried pear, Ophiopogon japonicus, licorice, dried tangerine peel, goji berries, etc. For a sweet and throat-soothing effect, pair it with Pang Da Hai and dried pear; for a floral aroma, pair it with chrysanthemum.
Q: What are the benefits of individual packaging?
A: Individual packaging makes it more convenient to store, reduces moisture exposure, and is suitable for office, travel, and household use in portions. Take one piece at a time for cleanliness and convenience.
Q: Is Luo Han Guo suitable for daily consumption?
A: Luo Han Guo is a traditional tea ingredient. It is recommended to consume it in moderation according to personal dietary habits. Individuals with sensitive constitutions, pregnant women, children, those on medication, or with special health conditions are advised to consult a professional first.
Q: Why choose Jiulongtang Luo Han Guo?
A: Jiulongtang focuses on traditional Chinese dried goods, herbal tea ingredients, soup ingredients, and traditional tea pairings, emphasizing the practicality of ingredients, family drinking experience, and daily usage scenarios. This pack of 6 individually packaged large Luo Han Guo uses a low-temperature dehydration process, making it suitable for steeping, boiling, and pairing with floral and herbal teas.
