五指毛桃淮山瘦肉汤2-3人份 元气满满祛湿汤 Premium Hairy Fig/Dried Dioscorea soup mix 2-3 Serving
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Description
五指毛桃淮山瘦肉汤是一道养生滋补的中华美食，以五指毛桃、淮山、党参、枸杞、蜜枣、南杏仁等为主要原料，口感鲜美，营养丰富。此汤具有滋补益气、健脾养胃的功效，适宜于体虚乏力、脾胃不好的人群，是一款家庭常备的养生佳品。
五指毛桃： 含有丰富的维生素C和膳食纤维，有助于调理肠胃、降低血脂，增强免疫力。
淮山： 具有补脾养胃、滋阴润肺的功效，能够增加体内水分、促进消化。
党参： 具有补气益精、健脾开胃的作用，能够提升体质、增加食欲。
枸杞： 具有滋补肝肾、明目润肺的作用，能够提高免疫力、改善视力。
蜜枣： 具有补血养颜、润肺止咳的功效，能够调节血糖、缓解咳嗽。
南杏仁： 具有润肺止咳、降低胆固醇的作用，有助于改善呼吸系统健康。
制作方法：
- 将五指毛桃、淮山、蜜枣、南杏仁洗净备用。
- 将瘦肉切块，用开水焯水后捞出备用。
- 将所有配料放入煲汤锅中，加适量清水，大火煮沸后改小火煲煮2-3小时，直至汤色浓郁。
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